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K- yoga therapies |
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K- yoga therapies |
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Leeds, England |
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Leeds, England |
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44 0 7917160880 |
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info@k-yogatherapies.co.uk |
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www.k-yogatherapies.co.uk |
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Kundalini Yoga is a combination of Mantra, Powerful breathing with exercises, deep relaxation and meditation. Benefits include strengthening of the immune and nervous systems,strengthening and increasing muscle tone, swell as flexibility. It is great for relieving tension, anxiety and blocked emotions, so should leave you feeling full of energy, as well as an overall feeling of peace and serenity. |
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