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Exotic Hawaiian Yoga Adventures |
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Exotic Hawaiian Yoga Adventures |
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711 E. Blacklidge Drive Tucson, AZ 85719 |
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Tucson,AZ, USA |
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1 520 331-3108 |
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das@exoticyoga.com |
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www.exoticyoga.com |
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Ayurveda is most commonly known as an alternative health practice stemming from ancient India. It?s purpose being to re-align our physiologies with the rhythms of the universe. The literal meaning of the word, however is ?the science of life? (ayur = life, veda = science or knowledge). Ayurvedic practices are meant to heal ? and more importantly prevent disease, increase the overall health and vitality of the body, and increase longevity. This is accomplished by rebalancing pranic life forces acting within the body mainly through dosha specific diet, meditation, and daily activity harmonized with the cycles of nature. Also utilized are rejuvenative herbal remedies, mineral and gem elixirs, and bodywork such as Ayurvedic massage, detoxification methods, herbal steam treatments, calming practices, yoga, and marma point therapy (balances our ?vibrational? circulatory channels, the nadis). Ayurveda?s herbal-based medical tradition uses plants with special potencies for pacifying doshic imbalances and re-establishing natal prakriti ? the state of peace. |
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