The Spine - Yoga Anatomy
Teacher
Duration 45 minutes
In this Yoganatomy session by David Keil, David discusses the Spine anatomy in detail....
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Your search for 'anatomy' brought back 116 results. You can narrow your results down by category by clicking on the titles of the boxes below.
Videos
The Foot: Basic Anatomy
Teacher
Duration 14 minutesRenowned Yoga Educator Leslie Kaminoff teaches us about the specific architecture and function of the foot. He illuminates for us how achieving balance......
The Shoulder and Arm - Yoga Anatomy
Teacher
Duration 26 minutesIn this Yoganatomy Workshop with David Keil, David explores the shoulder and arm....
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Articles
The Anatomy of Pranayama: Understanding Our Breath
Posted on June 12, 2012
Breathing is a simple act we have performed since the moment we were born, but for many of us only becomes illuminated within our yoga practice. We......
Anatomy of a Pose: Utthita Parsvakonasana (Extended Lateral Angle Pose)
Posted on June 13, 2011
This pose represents a natural progression from Virabhadrasana II—another example of continuity between poses. Imagine that in Warrior II you......
Anatomy of a Pose: Janu Sirsasana
Posted on May 9, 2011
The main story in Janu Sirsasana is an asymmetrical stretch of the posterior kinetic chain, including the muscles at the back of the straight leg and......
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Blog
New David Keil Yoga Anatomy Workshop
Posted on May 19, 2010
My Yoga Online has added a new yoga anatomy workshop with expert David Keil: The......
The Hip - Yoga Anatomy Video
Posted on March 4, 2010
My Yoga Online has posted a new Yoga Anatomy video featuring David Keil: The......
The Knee Yoga Anatomy Video
Posted on January 17, 2010
My Yoga Online has added a new Yoga Anatomy Video Workshop by yoga expert David Keil: The......
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Diary-posts
HillaryG's Diary Post
Posted on December 30, 2012
The info in the "Asana Anatomy" articles is fantastic. Thanks!...
Ginzing's Diary Post
Posted on October 9, 2012
Jesse Enright is a genius! Such a great understanding of human anatomy, delivered in a forthright and approachable way. Looking forward to more of his classes!...
One of My Yoga Online's Avid Members...
Posted on September 15, 2012
Dog in upward facing dog with Clara Roberts-Oss. Dog in <a href="http://www.myyogaonline.com/about-yoga/yoga-anatomy/asana-anatomy---upward-facing-dog"......
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Testimonials
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Posted on March 11, 2011
Hi MyYogaOnline,I am very pleased with your website and the services it provides. I've searched the articles for specific things such as neck pain and......
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Posted on January 18, 2011
Hello My Yoga Online Thank you for your nice work. I really appreciate your web site. Actually i am a Yoga teacher(RYT200) and learn a lot from the......
Maureen
Posted on April 16, 2010
I have been practicing yoga for almost 3 years with Kreg Weiss as my principal teacher. I started yoga late in life, but am discovering things about my......
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Top Hit
The Foot: Basic Anatomy
Posted on November 14, 2012
Renowned Yoga Educator Leslie Kaminoff teaches us about the specific architecture and function of the foot. He illuminates for us how achieving balance......