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Press

 
 
Table of Contents
• Press
• Demographics and Testimonials
• Corporate Biographies


My Yoga Online Launches State Of The Art Streaming Technology Read More  
   
Latest Version of Flash Streaming Video Technology Makes MyYogaOnline.com Available With High Quality Full Screen Video Across All Platforms and on All Browsers.

MyYogaOnline.com has re-launched its website with improved Flash Streaming...
 
My Yoga Online Featured In Air Canada En Route Magazine Read More  
   
This month My Yoga Online is featured in En Route Magazine as part of Air Canada's on demand in-flight entertainment. Short practices designed to energize, relieve stress, calm the nerves, and have a great flight.

 
Simon Fraser University Partners with My Yoga Online to Provide Videos for Their Students Read More  
   
Unique Partnership of Simon Fraser University and My Yoga Online (MYO) Sets the Stage for Other Partnerships with Colleges and Universities Around The World

Vancouver, B.C., April 8, 2008 – My Yoga Online (www.myyogaonline.com
 
Z GROUP PR TO PROMOTE MY YOGA ONLINE Read More  
   
MY YOGA ONLINE ENGAGES Z GROUP PR TO PROMOTE ITS CONVENIENT, AFFORDABLE AND FLEXIBLE ONLINE YOGA PROGRAM

Vancouver, Canada Based Online Premium Subscription Service Offers Yoga and Health & Wellness Classes To My Yoga Online Members Worldwide

...
 
Drive Your Way to Fitness Read More  
   
Toronto Sun
Word on the Street

By: John Morris


Our kids are fat! I felt deeply guilty when the government recently lambasted the children of our land over their obesity. Inactivity is the culprit and I took that personally. Kids learn from their parents and ...
 
THE EVOLUTION OF YOGA Read More  
   
North Shore Magazine


Yoga teachers Kreg Weiss and Michelle Trantina have created MyYogaOnline.com. They have launched a fresh, innovative and ultra-modern way to practice Yoga, Pilates and Meditation.

My Yoga O...
 
Online Yoga Workouts Read More  
   
BellaOnline The Voice of Women


Yoga is a great way to relieve stress, grow spiritually, and increase flexibility physically and mentally. It heightens the mind body connection and can enhance all your other physical activities simply by helping you become stronger, more f...
 
Launch Of My Yoga Online Read More  
   
Launch of My Yoga Online, the innovative website for practicing Yoga, Pilates, and Meditation.

Vancouver, BC- August 3, 2006

Using the latest technology My Yoga Online (http://www.myyogaonline.com) brings the ancient science of yoga to a global audience. They offer a wi...
 
Seperviva Yoga
 
     
Psychological Benefits of Yoga

The yoga practice acts as a therapeutic tool to heal the body and the mind. The yoga poses (asanas), breathing exercises (pranayama), and meditation, come together to produce many immediate results:

* improve concentration and attention
* decrease anxiety, stress, and depression
* improve mood and sense of well-being
* increase self-acceptance and self-actualization
* improve learning efficiency and memory
* increases somatic and kinesthetic awareness (body/mind connection)
* decrease aggression and hostility
* increase social skills
* improve depth perception
 

 
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