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Yoga: Yoga Siesta for the SpineGive your spine a joyful release as you lightly take the body into all ranges of spinal plane...
Yoga: 3 Week Toning ChallengeThis standing pose practice with David Magone will help you get your heart rate up, tone your thighs,...
Yoga: Crow: Step by StepLearn how to stand on your own two hands through a step by step approach to this fun...
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My Yoga Community
At least 3 evenings per week, I practice yoga to unwind and stretch out. It gives me physical and mental peace
Wonderful! I woke up with a stiff neck a few days ago and have had very limited movement. This definitely
Beautiful - an air of simplicity, grace, ease and strength that left me feeling both relaxed and energised. Thank you Sura!
About Us
My Yoga Online is dedicated to bringing yoga, pilates, health, wellness, and peace of mind to people around the world. We enable anyone, anywhere, to access our growing library of video practices via downloads and state of the art streaming technology, at your own schedule and energy level. Stress reducing classes are critically important in today's world. By making these healing arts easily accessible, people will attain greater health, balance, and harmony in their lives.
By sharing thoughts and comments in our online yoga journal, you connect to our global community and experience yoga like never before. Our truly revolutionary concept helps us bring the physical, spiritual, and emotional benefits of our online classes to a global audience, improving quality of life for millions of people. Today we stream hundreds of high-definition yoga videos to people all over the world. We offer one of the largest and most diverse Mind and Body video and article libraries globally and our Premium On Demand service provides unlimited access and powerful yoga and pilates classes and programs to all of our members.
By sharing thoughts and comments in our online yoga journal, you connect to our global community and experience yoga like never before. Our truly revolutionary concept helps us bring the physical, spiritual, and emotional benefits of our online classes to a global audience, improving quality of life for millions of people. Today we stream hundreds of high-definition yoga videos to people all over the world. We offer one of the largest and most diverse Mind and Body video and article libraries globally and our Premium On Demand service provides unlimited access and powerful yoga and pilates classes and programs to all of our members.
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