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About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Testimonials
MYO is easy to use and I like the choice of restorative, relaxing,
beginner, and yin yoga...
- Dedra
I'm so glad I've found you guys!!
I started taking yoga lessons when I was 15 (10 yrs ago)...
- Juliana
I so appreciate the variety and ability to do a class when it fits my schedule and being able...
- Kathie-
It is amazing what can be considered "feeling normal", and how unwell
that
can actually...
- Jodi
Thankyou for branching out to include Pilates especially Anita Seiz and belly dancing, with...
- Telma
Dear MyYoga -
I joined your site a month and a half ago, having had a fine, adequate yoga...
- Bettina -
I have found My Yoga Online to be excellent.
It is really nice to have the flexibility...
- Angela
I am filled with love for this site! Thank you, you've brightened my world with your inspiring...
- Kristen
As a new mum, myo is perfect for me. I can choose from so many different styles and lengths...
- Emma
How My Yoga Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
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Danielle Mika Nagel
Kreg Weiss, B HKin
Bernie Clark
Kino MacGregor
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David Magone
Faith Hunter
Pedro Franco
Raghunath .
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Doug Swenson
Shiva Rea
Mark Whitwell
Clara Roberts-Oss
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Ashley Turner
Jesse Enright
Hemalayaa
Ashleigh Sergeant
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Kerri Kelly
Andrea Marcum
Anita Seiz
Chris Chavez
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Cyndi Lee
Bibi McGill
Ryan Leier
Nicki Doane
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Gloria Latham
Desiree Rumbaugh
Michelle Trantina
Kevan Gale
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Janet Stone
Kia Miller
Cameron Gilley
Annie Carpenter
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Rod Stryker
Mara Branscombe
Nico Luce
Meghan Currie
MEET OUR MEMBERS
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Balancing Poses For Spinal Health
@shirji I'm a teacher too, and I say butt from time to time in class. Sure she said it...
8 minutes ago from Denver
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Balancing Poses For Spinal Health
@Faisca Thank you for these wonderful and articulate questions. I'm honored to have the...
14 minutes ago from Lake Tahoe, US
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Balancing Poses For Spinal Health
@shirji I'm sorry to have offended you with my language. To be honest, I use the term...
about 53 minutes ago from Lake Tahoe, US
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Balancing Poses For Spinal Health
@BlissBabe Wow, thank you for your detailed response. It's really beautiful to hear you...
56 minutes ago from Lake Tahoe, US
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Balancing Poses For Spinal Health
@ConTodo lifting the elbows in eagle will help you broaden and create space in the upper back...
about 58 minutes ago from Lake Tahoe, US
DISCOVER
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Flatten Your Back Like a Tortoise: Kurmasana
The Ashtanga Yoga Primary Series is a demanding full body cleanse that takes a little over 90 minutes to fully practice. Halfway through...
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Clementine Fields Tuesday Giveaway
Clementine Fields is giving away a $200 gift certificate! This week's question: How do you get your glow on? ENTERING TO WIN IS EASY:...
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5 Ways to Deepen Your Practice
Most of us enter yoga through Asana. Asana is another word for postures or poses. Maybe someone tells us to try yoga for our back or...
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The Power of Simplicity on the Mat
Life is complicated! I'd like to think that yoga isn't. I’d like to imagine that all the daily stress, to-do lists, worries,...
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Salt Spring Malas Tuesday Giveaway
Salt Spring Malas is giving away four beautiful malas -- a $270 value! This week's question: How do you keep your affirmation...
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Wanderlust Colorado Tuesday Giveaway
Wanderlust Festival is giving away 2 Sage tickets to Wanderlust Colorado -- a $900 value!! This week's question: When you're...
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5 Ways to Boost Your Creativity
Creativity and art are part of human nature. They are part of what separates us from animals. Without creativity, there would be no...
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9 Ways to Choose Happiness
Happiness is a choice, or so it’s been said. I think for some, waking up in the morning and simply deciding to be happy...
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Fennel, Sweet Potato and Kale
Here's a mix of delicious side dishes put together to create a colourful and yummy meal. Serve with your choice of grain (couscous,...
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2 Ways to Let Go with Grace and Ease
We live in a world of polarities. It's the nature of our planet. Where there is light 'round the corner, there is darkness. Where there...
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Health Benefits of the Acai Berry
Considered a superfood, acai (pronounced a-sigh-ee) is traditionally served in gourds, and mixed with tapioca, sugar and honey. Freeze...
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3 Exercises to Focus Your Mind
Any and all humans are susceptible to the incessant chatter of the mind. Add school, business or any other responsibility and that...
