About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Absolutely LOVE this site! I practice yoga every day on my own and needed more variation and...
- Rosita I had already tried over the years to either join a regular yoga studio or set up my own home...
- Madame Yoga has helped me to deal with many physical and emotional issues over the past few years....
After 3 years of not being able to get to studio classes (due to time, money and childcare...
- Kelli This site has saved me for the past year. I've been living in rural Missouri where I'm the...
- Sarena I so appreciate the variety and ability to do a class when it fits my schedule and being able...
MYO helped me give birth to the cook in me - just the way I love eating - more so the recipes...
- Ruby I love MYO! I have anxiety about everything-- my relationship, money, my job, and especially...
- Lundyn I am very new to Yoga and happened to find Anusara Therapeutics for Hips and Lower Back online...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- David Magone Ryan Leier Pedro Franco Kia Miller
- Rod Stryker Cameron Gilley Meghan Currie Mark Whitwell
- Danielle Mika Nagel Mara Branscombe Doug Swenson Chris Chavez
- Kevan Gale Nico Luce Kreg Weiss, B HKin Bernie Clark
- Andrea Marcum Shiva Rea Ashley Turner Cyndi Lee
- Clara Roberts-Oss Desiree Rumbaugh Janet Stone Hemalayaa Behl
- Anita Seiz Gina Caputo Mary Clare Sweet Faith Hunter
- Kino MacGregor Michelle Trantina Nicki Doane Raghunath .
- Kerri Kelly Ashleigh Sergeant Gloria Latham Annie Carpenter
MEET OUR MEMBERS
Contemporary Ballet Barre a Terre Inspired Pilates
Your sequences are so fantastic. I always feel challenged in a new way and stringer after your...
3 minutes ago from boulder, US
Hanumanasana Part 4: Strengthen and Open the Back of the Legs
Super super super!
6 minutes ago
Meditation for Confidence and Courage
thanks ashley! love your classes so much!
15 minutes ago from Vancouver, CA
Hanumanasana Part 2: Thighs and Hips
Love it! Thanks Ashleigh!
about a hour ago
Strengthen and Tone for Newbies
Excellent! I should have started with this video. Thank you!
about a hour ago
5 Meditation Myths Busted
If you’re not currently a meditator, then you need to read this. If you do meditate, then maybe you would like to share this...
Finding Savasana in Daily Life
Each time we roll out the mat and move our bodies the sublime understanding is that our mat is like a mirror. How we perform...
How to Let Go of Negative Emotions
When clients come into my office, they describe many types of problems. Yet, whatever their situation, they almost always complain...
Wanderlust Whistler Ticket Giveaway!
Win a pair of five-day tickets to Wanderlust Whistler plus a Kula market goodie bag -- an $1100 value! Want to get away to Wanderlust...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Zain's Black Bean Brownies
Did you say, black beans? In my brownies? Yep! These ooey gooey, super soft and fudgy vegan black bean brownies are a total game-changer...
12 Easy Ideas for a Greener Family Lifestyle
It is quite clear that we cannot go on consuming like crazy. Instead, we must adopt a more ecological and sustainable lifestyle. What...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...