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About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Testimonials
Hi MYO! I love love LOVE your website. It's amazing I hadn't heard of you earlier, but my...
- Sarah-Kate
I am filled with love for this site! Thank you, you've brightened my world with your inspiring...
- Kristen
I have to say I am very impressed with My Yoga Online's website.
Your extensive library and...
- Shanin-
Absolutely LOVE this site! I practice yoga every day on my own and needed more variation and...
- Rosita
As a new mum, myo is perfect for me. I can choose from so many different styles and lengths...
- Emma
I so appreciate the variety and ability to do a class when it fits my schedule and being able...
- Kathie -
I finally had the chance today to try my new MYO video "Flying School": I really loved it,...
- Frances
i spent the last four weeks at home with severe and debilitating neck pain. a few days ago...
- Christiana
Firstly, I would like to thank you for this venue to practice yoga/piliates. I am more comfortable...
- K.
How My Yoga Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
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Cameron Gilley
David Magone
Chris Chavez
Kevan Gale
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Clara Roberts-Oss
Ashley Turner
Rod Stryker
Cyndi Lee
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Meghan Currie
Janet Stone
Nico Luce
Ryan Leier
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Desiree Rumbaugh
Kreg Weiss, B HKin
Anita Seiz
Jesse Enright
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Shiva Rea
Nicki Doane
Bibi McGill
Andrea Marcum
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Annie Carpenter
Gloria Latham
Pedro Franco
Ashleigh Sergeant
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Hemalayaa
Danielle Mika Nagel
Raghunath
Bernie Clark
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Kino MacGregor
Kia Miller
Kerri Kelly
Mark Whitwell
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Doug Swenson
Faith Hunter
Michelle Trantina
Mara Branscombe
MEET OUR MEMBERS
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3 Steps to Meditation in Motion
Cynthia, it's like you've read my mind! This is *exactly* the sort of peace and...
9 minutes ago from Toronto, CA
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Get Down on the Yoga Floor
I have a hurt foot and while it is healing, this is a good way to keep my yoga practice going....
about a hour ago from Panama, PA
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SPA Yoga
Love this video, perfect pace for a beginner like me. The first time was difficult, but after...
3 hours ago from Auckland, NZ
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Strength Meets Grace
Loved...enjoed...will repeat...ta very much!
about 4 hours ago from Malaga, ES
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Up, Down, Upside Down
Nice class. A little bit slow paced and on the easy side.
about 6 hours ago from Jerusalem, IL
DISCOVER
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3 Steps to Meditation in Motion
After having spent many years in twice daily, seated mediation, it dawned on me one evening that I’d actually carried the calm,...
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10 Tips When Practicing Arm Balances
Arm balances such as crow, side crow, peacock, flying pigeon, and eight angle (just to name a few), are a group of yoga poses that...
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Ahimsa and the Yoga of Motherhood
I became a single mother before my son turned two-years-old. As the primary parent, most of what he would learn in the formative years...
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Fibre Tibet Tuesday Giveaway
Fibre Tibet is giving away an organic cashmere Ocean Shawl -- a $185 value! This week's question: How do you make a difference...
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Ziliotto Tuesday Giveaway
Ziliotto is giving away a $200 gift certificate! This week's question: How is your own personal style reflected in your yoga...
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Yoga For Busy Moms
Happy Mother's Day! My Yoga Online is pleased to present our new Practice Guide that has been specially designed for all the Moms out...
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Black Bean Brownies with Chocolate Avocado Icing
After expending my mental and physical energy in a 90 minute yoga class, I don’t know about you, but I need to refuel my body...
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3 Benefits of Slowing Down
Taking things slow does not come naturally to me. I am one of those people who is constantly multi-tasking; usually in the process...
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Learn to Love Your Body
It's been in the air lately - people talking about their bodies. Some loving them, most hating them. With Spring and Summer ahead of...
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How Being Imperfect Made Me a Better Therapist (and Person)
Before grad-school interviews, I dyed my hair brown. I'd always had a complex about being a blonde in academic settings. Well, not...
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The Right Food for a Busy Life
Three hours of Sunday prep to create lunches and dinners throughout the week! Recipes below include: Roasted Root Vegetables, Salad...
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Coconut Curry Bowl with Thai Red Rice
This is a rich, warming meal with a touch of spice for those evenings where you need a little comfort food. I used a red rice simply...
