About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I love myyogaonline and have found the quality of all of the lessons/videos that I have used...
- Angela My personal practice has suffered after a bad fall on the ankle. I have been able to get swing...
- Norah I have to say I am very impressed with My Yoga Online's website. Your extensive library and...
Hi MYO! I love love LOVE your website. It's amazing I hadn't heard of you earlier, but my...
- Sarah-Kate Namaste' Just wanted to say how awesome this site is - absolutely love it! Favorite teachers...
- Marilyn I want to thank you for such a wonderful site. I just completed my 200 hr teacher training...
It is amazing what can be considered "feeling normal", and how unwell
- Jodi It's a litter over 6 months that I'm a member of MYO and when I think about it, it feels like...
- Amanda As a professional in the web industry, and having won just about every award for site design...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Ryan Leier David Magone Clara Roberts-Oss Danielle Mika Nagel
- Raghunath . Kino MacGregor Chris Chavez Meghan Currie
- Kevan Gale Hemalayaa Behl Ashleigh Sergeant Cameron Gilley
- Kia Miller Bernie Clark Pedro Franco Gloria Latham
- Gina Caputo Kerri Kelly Doug Swenson Mara Branscombe
- Mark Whitwell Ashley Turner Shiva Rea Andrea Marcum
- Michelle Trantina Nico Luce Kreg Weiss, B HKin Rod Stryker
- Janet Stone Desiree Rumbaugh Nicki Doane Cyndi Lee
- Anita Seiz Faith Hunter Annie Carpenter Mary Clare Sweet
MEET OUR MEMBERS
For Your Arms
Great class Clara. Would you do a shorter version? Or perhaps you have one already? I love...
about 18 minutes ago from Sherborn, US
Gratitude = Alchemy
I really enjoyed this class. Abhaya is rooted in Anusara - so if you are unfamiliar, you will...
19 minutes ago from Brooklyn, US
R and R
Wow, did I need these stretches. I'm able to do only gentle yoga right now and this is...
50 minutes ago
Wowza! A challenge for sure, couldn't keep up with all of the moves, but I'll keep...
about a hour ago from Providence, RI, US
Yoga for Athletes
Thank you for combining all my favor yoga moves and stretches. Running for 20 years, hurts!...
2 hours ago from Leggett, US
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...