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Around the world we spend mega-billions every year on home heating. This year be sure to green your winter heating by following some of these helpful tips:
1. Seal the leaks: All you need is a tube of exterior silicone caulk or insulation strips, which you can take to your windows, plumbing and wiring holes, doors and fireplace dampers. To find the leaks, light a stick of incense or a candle on a breezy day, close all the windows and doors, and wander around your rooms searching for places toward which the incense smoke drifts.
2. Cover your glass :Installing clear plastic barriers or storm windows on your existing windows can cut heat loss by 25% to 50% by creating an insulating dead-air space inside the window. Storm windows cost about $7.50 to $12.50 per square foot. Exterior storm windows will increase the temperature of the inside window by as much as 1.1°C on a cold day, keeping you more comfortable.
3. Spread the heat : A well-positioned and slow-rotating fan can help ensure that heat from your radiator or heater doesn’t just drift up to your ceiling but spreads throughout your room, warming you toe to head.
4. Heating wisely : Heating the rooms to tropical temperatures isn’t just unnecessary, but uncomfortable. Throw on your most comfortable sweater and turn your thermostat down a few degrees. Each degree Celsius less will save about 10% on your energy use. And don’t forget to close doors to keep the heat contained in the rooms you’re actually using. Also, reduce temperatures at night, when you’re under the blankets. A programmable thermostat might be your most effective weapon.
5. Peel a drape: Since most heat loss in your home occurs through and around the windows, draw your drapes, especially at night. During the day, leave north-facing windows uncovered in order to take advantage of the winter sun. If you can line your drapes with old bed sheets or other material, they’ll prove even more effective in cutting down on your heating costs. You can also buy insulating drapes, which incorporate layers of insulating material, a radiant barrier, and a moisture-resistant layer to prevent condensation.