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Take The Vow of NonViolence at itakethevow.com
 
 

Guacamole

 
 
  Guacamole Back  
 
  This delicious recipe can be enjoyed with tortilla chips or on a sandwich or tacos. Also great on a veggie burger or a breakfast wrap. If you normally use sour cream, in such dishes, try substituting with plain yogurt.

Ingredients:

1/3 cup finely chopped onion
juice of one lime
1 tsp minced green jalapeno *Remove and discard seeds*
1/3 cup chopped cilantro
Pinch salt (to taste)

½ cup chopped tomatoes
2 ripe avocados

Mulch chilies, onion, cilantro, lime juice with a mortar and pestle for approx 1 ½ minutes.

Peel mash avocados. (remove seeds). Mix in tomatoes.

Add jalapeno/onion/lime mixture.

Blend gently until ingredients are combined.

Garnish with a sprig of cilantro.

***use organic ingredients whenever possible***

Other Related Recipes:
Avocado Salad with Warm Sesame Vinaigrette
Avocado Salad


 
 
 

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