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Avocado Salad - My Yoga Online

 
 
  Avocado Salad Back  
 
  Avocados are a rich source of vitamin A and potassium. There are many healing properties with apple cider vinegar. Use organic avocados and ingredients whenever possible. This is a great summertime dish.

Serves 2
1 medium-sized avocado
1 teaspoon of lemon juice (to keep avocado from oxidizing)
1-2 vine-ripened tomatoes, diced
1 diced orange or yellow bell pepper
1/4 medium-sized Vidalia onion chopped, or three chopped green onions
3 Tablespoons apple cider vinegar
1 Tablespoons olive oil

- Chop the avocado into even-sized cubes and sprinkle immediately with lemon juice
- Add in tomatoes, onion and bell pepper
- In a separate bowl, mix oil and vinegar with a fork to combine, then pour over salad

Enjoy!
 
 
 

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