Pasta and Summer Veggies

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By Jennifer Maagendans • July 5th, 2012 • 4214 Views

Pasta and Summer Veggies

Here's a quick, easy and delicious meal. I can't take credit; it's my man's favourite meal to make. He puts it all together in less than 1/2 an hour.

Pasta & Summer Veggies:

olive oil
onion
garlic
zucchini
peppers
tomato
capers
fresh herbs (basil, oregano, parsley)
sea salt
pasta

Directions: 

  1. Boil your favourite pasta for required time.
  2. Fry onions in olive oil. Add garlic, zucchini, peppers & tomatoes. Sprinkle with sea salt.
  3. Serve pasta with veggies, topped with capers & fresh herbs.

Salad:

lettuce
tomatoes
green onions
homemade croutons (toast cut into squares, drizzled with olive oil)

Wash and cut lettuce. Top with sliced tomatoes, green onions, and croutons.

Salad Dressing:

olive oil
canola oil
balsamic vinegar
dijon
salt & pepper
herbs (basil, parsley, chives)
garlic

Mix and serve over salad.


Jennifer Maagendans is director and founder of Centre Luna Yoga in Old Montreal. She is a certified Jivamukti Yoga Teacher. In 2008, Jennifer released her first instructional DVD, Yoga Flo for Peace, followed by Yoga Flo for the Earth in 2010. In addition to leading workshops, teacher trainings and yoga retreats, she teaches classes at her studio. Enjoy Jennifer's insights at Luna's Blog & Podcasts.

Website: www.centrelunayoga.com
Facebok: Jennifer Maagendans
Twitter: @jenmaagendans
YouTube CentreLunaYoga


Tags : healthy eating, vegan diet, jennifer maagendans, vegan recipes, vegan dinner, vegan lunch
Jennifer Maagendans

Location:  Montreal, CA

Jennifer Maagendans is a yoga teacher, entrepreneur, and environmentalist. She is the director and founder of Centre Luna Yoga in Old Montreal. Practicing yoga since 1996, Jennifer has a background in gymnastics, and holds a degree...