Avocado Salad with Warm Sesame Vinaigrette

By Kreg Weiss, B HKin • September 21st, 2006 • 4150 Views

This simple Avocado Salad recipe is quick and easy to prepare. A zesty dressing complements the texture of sesame seeds and ripe avocados.

Serves: 8
Preparation time: 15 minutes

Ingredients:
½ package organic mixed greens
1 package organic romaine lettuce
2 medium avocados

Dressing:
3 Tbsp. Olive Oil
3 tsp. sesame seeds, toasted
1Tbsp. lemon juice
2 tsp. seeded mustard

Instructions:
Wash greens and romaine and tear into bite sized pieces.
Place in a large serving bowl.
Peel and slice avocados and place on top of leaves.
In a small skillet, lightly toast sesame seeds on low heat, add the oil, mustard and lemon and serve immediately.

Kreg Weiss is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and wellness as well as changed his personal life bringing new direction in finding physical, mental, and spiritual growth.

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Location:  Montreal, CA

Kreg is a certified Hatha Yoga Teacher and Kinesiologist (exercise science).  All of his classes integrate a purposeful, meditative quality to allow for an experience of connection and reflection while the body explores expansion and renewal. Kreg acquired...