I felt so "at home" with your practice, your...
10 minutes ago in Humbird, US
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- Detoxifying Natural Lemonade
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Author Ulyana Michailov ND
Lemon is high in vitamin C and bioflavonoids, which are easily used up by the body. Making a healthy and natural lemonade recipe is an effective way to help restore biologically available vitamin C. Vitamin C is a much needed immune modulator and free radical neutralizer. The astringent properties of lemon juice also have an antiseptic and cleansing effect on the liver and digestive system.
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- Green Power Smoothie
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Author Andrea Potter
This cleansing green smoothie recipe containing banana, berries, hemp seeds and spirilina powder, is healthy enough to jump start your spring cleanse and delicious enough to leave you satisfied. The ingredients can be varied for a different flavor each day.
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- Cleansing Stinging Nettle Soup
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Author Andrea Potter
Stinging Nettle is an intensely nutritious food! It is very high in iron and vitamin C amongst many other vitamins and minerals. Like super-powered spinach; nettles are cleansing food and a nutritional powerhouse!
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- Love Your Liver Salad
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Author Andrea Potter
A healthy recipe to stimulate the liver. Help kick your body out of its winter slumber and prepare it for spring! The sour flavour of green apple and lemon help stimulate the digestive system and beets help to cleanse the blood.
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- Basic Kitchari
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Author Andrea Potter
This cleansing recipe includes mung beans, tumeric and asafoetida and offers many variations. Enjoy it for breakfast, lunch and dinner!ThisThis cleansing recipe includes mung beans, tumeric and asafoetida and offers many variations. Enjoy it for breakfast, lunch and dinner!
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- Stomach Fire: Digestive Tonic
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Author Andrea Potter
Drink this detoxifying mixture every morning before breakfast in order to increase stomach acidity and aid in digestion.
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- Indian-Spiced Lentil Hemp Patties
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Author Brendan Brazier
Nutrition-packed and with a unique flavor, these burgers will satisfy a large appetite.
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