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| Jalandhara bandha |
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Chin lock. |
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| Japa |
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Literally, "repetition". Often used as a synonym for mantra. The process of repeating a word or sound over and over for the purpose of clearing the mind. |
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| Jiva-mukti |
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One who has found spiritual freedom while still living in the flesh. Jiva means "life," and mukti means "liberation." |
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| Jnana-Yoga |
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Jhana yoga is the yoga of the intellect, emphasizing questioning, meidation, contemplation as paths to enlightenment. |
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| Jupiter Chakra |
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Located on the spine near the genitals this energy center involves water, sexuality, passion, and the creation of life. |
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