Who is My Yoga Online?
My Yoga Online was created in 2005 and is Vancouver, Canada based. We are a premium online subscription service,
offering yoga, Pilates, meditation, and health & wellness video classes to thousands of members and free video and
written content to hundreds of thousands of visitors worldwide. We have quickly become a leader in online video,
bringing wellness to the world with state of the art streaming technology ad downloads. With our ‘Ancient Practice
meets Modern Delivery’ revolutionary concept, we are able to bring the physical, mental, and emotional benefits of these
wellness practices and exercises to a global audience, improving quality of life for millions. They also provide video
content and distribution to major airlines, yoga studios and universities.
Does My Yoga Online Provide Corporate Wellness Packages?
My Yoga online works with corporations in bringing wellness to the corporate employee. For even five minutes a day,
yoga and meditation have been proven to enhance mental acuity, alertness, energy levels, relieve tension, and improve
overall body-mind wellness. MYO provides access to its unlimited and always growing libraries and many additional
customized program features for individual corporations. Incorporate our wellness video content into new or existing
wellness programs. Contact us for more information.
Who Produces My Yoga Online’s Videos?
98% of our video content is produced by MYO sister company Fresh Eye Productions. Fresh Eye is always expanding its
library and constantly acquiring first rate teachers and class content. Fresh Eye looks for teachers with strong yoga,
Pilates, or meditation backgrounds. All teachers have completed long-term teacher training, have years of personal
practice, and during the course of their careers have acquired additional specialized knowledge and experience to
further enhance their expertise.
How does the website work?
My Yoga Online streams its large video library over the internet using state of the art streaming technology, allowing for
full screen viewing in DVD quality at your computer or on an attached television. People can download individual
classes for their ipod, iTV, or to burn to DVD. We also sell yoga related music and meditation downloads. Our video
and article libraries are always expanding with new content, keeping a path to wellness fresh and invigorating.
What sort of classes does MYO have?
My Yoga Online currently has over 100 classes; its library is always growing. We add new material regularly: many
styles and levels of yoga from beginner to advanced, five to ninety minutes in length. We also offer Pilates and
Meditation classes, interviews with renowned teachers and experts, classes on healthy living and nutrition; all part of a
total mind-body program. There have been many requests for additional practices such as Chi Gong and Tai Chi, as
well as various styles of dance, and these are all in the works. Members have unlimited access to the video libraries.
Our flexible video streaming platform allows practice and learning to co-ordinate with participants’ schedules and energy
levels anytime, anywhere, ensuring constant access to a consistent and enlivening wellness practice.
