Adopt a Space (and get toned)

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March 21, 2011 at 11:00am

Adopt a Space (and get toned)

Spring broke through enough yesterday to jump back into cleaning up the park and neighborhood. 2 hour marathon of squats and lunges picking up seasonal trash. Legs and butt feeling joyfully fried today. Such a great sensation tidying up the area ... 10+ bags of trash and found a pair of gloves that cleaned up just fine!

I totally encourage everyone to adopt a space this spring and all year long - doesn't matter how big, or how small:
*street area in front of your home
*local park
*your usual bus stop (great way to kill some time while waiting)

Why I do it?
*putting out a positive vibe to the community and ideally inspiring others to participate in some fashion
*supporting the environment and wildlife by removing harmful/toxic materials
*provides a great workout in the outdoors

Keep an eye open for spring community events in your area and join in the spring cleanup! Don't wait for city workers to come by - be an active member of your community and show your love for the environment.

Man, I need some yoga for my thighs and hips.

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