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My Yoga
In Your Living Room
Yoga, Pilates,
Meditation, Dance,
Martial Arts-Inspired,
Live Studio Classes
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Words from our Members:"MyYogaOnline is doing a great job. I practice it every day at my convenience at home. Thank you guys!- Priya
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 You've got the power. Your resolutions are yours to keep and we're here to help you keep them.
- get lean, get healthy
- de-stress
- advance your yoga practice, or learn how to begin
Check out the latest classes from top My Yoga Online teachers including: Clara Roberts-Oss, Dina Amsterdam, and Eion Finn.
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New Year Special Offer
What's your new year's resolution? We can help.
1 Year Premium Unlimited membership,
only $69.95 + receive a 1 year subscription to Whole Living magazine
Extensive, always growing video library. Whole Health Programs.
Expert Q + A. Healthy Living.
Weekly wellness newsletter.
Community of yoga lovers.
This limited time offer expires Jan 31, 2012 .
Get a fit body and mind. Sign up today!.
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Tuesday Giveaway: There's Lead in Your Lipstick
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Question: How important are natural ingredients?
TODAY'S TUESDAY GIVEAWAY
This week's Tuesday Giveaway is the fascinating book: There's Lead in Your Lipstick.
ENTERING TO WIN IS EASY! 1. Add your answer to our weekly question in the comments section below the blog post.
2. Add your answer to the comments section below the Facebook post.
3. Share with your friends by clicking 'share' on the blog post. 4. The winner gets the prize delivered to their door. |
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New Yoga Videos
My Lovely Lovely Hips
with Clara Roberts-Oss
A deep hip opening class that will take explore Yogi Dandasana and Lotus variations, peppered with inversions and everything in between.
The Quickie
with Mara Branscombe
A ten minute practice to reset your breath, clear your mind and to get you feeling good in your body. Great for stress or after your workout.
Slow Flow Meditate
with Danielle Nagel
Filmed live at Laughing Lotus Yoga Center, New York. Dance, align, and love your whole divine self with this potent, intense blend of voices and yoga styles with Dana Flynn, Elena Brower and Nikki Costello. Practice and experience the integration of their dynamic and unique teaching styles while "helping women survivors of war rebuild their lives."
Grounding Yoga Flo
with Jennifer Maagendans
This yoga flow class was filmed live at Centre Luna Yoga Studio in Montreal. The union of movement and breath is emphasized in this dynamic Vinyasa (flow) class which incorporates strength, flexibility, and endurance. Focus on joyful and steady connection to the earth.
Yin Mid Section
with Mark Laham 
The hips and pelvis are the link between the upper and lower half of the body. This concentrated hip opening sequence will help you release a lot of tension that has been draining you for years. Your hips will never feel the same again.
Power Yoga For Happiness: Shoulder High
with Eoin Finn 
A flowing class led by Eion Finn that will create flexibility, ease of movement, strength and presence of mind. With an intense focus on shoulder opening and strengthening.
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LET LOVE RULE
A Retreat to Return to the Heart of Your Matter
 With certified Anusara® yoga teacher Christine Price Clark and Anusara™-Inspired yoga teacher, Alejandra Oyervides de Madrigal
Friday, March 9- Friday, March 16th, 2012 Amansala Eco- Chic Resort & Spa
Tulum, Mexico
Join Christine and Alejandra in magical Tulum, Mexico, for a 7-night retreat devoted to the heart. This retreat is for those of you wanting to increase your capacity for self-embrace and to unearth more generous, authentic, unbounded expression. Your retreat will include 2 open-air yoga practices daily, morning meditations, 3 meals daily, eco-beach hotel accommodations, a Mayan clay mud treatment (at your leisure), and ample time to explore these exquisite surroundings- with a few excellent surprises. We invite you to come as you are, and leave as you can be.
 For more information about the exquisite locale, visit: www.amansalaresort.com
For pricing and registration information, please contact Christine: cpriceclark@yahoo.com
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 CLICK GOOGLE + 1
Like My Yoga Online? Click the Google +1 symbol on the top right corner of our home page and your favorite pages. This makes us easier to find on your iGoogle home page, and lets your friends find us better on Google.
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Closing Inspiration
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"Happiness is not something you postpone for the future; it is something you design for the present." Jim Rohn
Sincerely,
MyYogaOnline
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I love MYO! It's an affordable way to practice. I am so pleased that more prenatal classes have been added so I don't have to wait until I deliver to enjoy this quality of classes. Thanks!
