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My Yoga
Your yoga. Your world.
Yoga, Pilates,
Meditation, Dance,
Martial Arts-Inspired,
Live Studio Classes
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Words from our members:"I just taught my first yoga class and have to say that I couldn't have done it without you guys and all your amazing resources! Namaste and salama from east Africa." - Karlyn, East Africa |
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 Seva, the Sanskrit word often defined as 'selfless service,' is a big part of the yoga community. We're big on doing more for the world.
Our latest Tuesday Giveaway comes courtesy Shanti Uganda, a charity we love to support. Their dedication to seva in Uganda inspires us. Check out more details below. What does seva mean to you?
Feel inspired? Login, and post your thoughts in your MyDiary. We'd love to hear what you think!
Plus: Check out new videos from Anita Seiz, Cielo English, Andrea Potter, Kia Miller and Sura.
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Tuesday Giveaway: A Yoga Mat Bag, Necklace and Bracelet!
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Question: Where do you find inspiration?
Want to win? Be sure to complete your profile. Login here, go to My Account > Profile. Upload your pic and tell us about you! TODAY'S TUESDAY GIVEAWAY This week's Tuesday Giveaway is a yoga mat bag, a multi-coloured necklace, and one single stranded bracelet made by the Women's Income Generating groups of the Shanti Uganda Society. ENTERING TO WIN IS EASY! 1. Add your answer to our weekly question in the comments section below the blog post. 2. Add your answer to the comments section below the Facebook post. 3. Share with your friends by clicking 'share' on the blog post. 4. The winner gets the prize delivered to their door.
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Community Focus: MYO Team Member Rides to Conquer Cancer  My Yoga Online team member Tim Steeves, the brains behind the web, mobile, and TV technology here at My Yoga Online, has experienced the effects of cancer first-hand. So when he heard about the Enbridge Ride to Conquer Cancer Benefiting BC Cancer Foundation, he signed up.
Even though it's a two-day ride. Even though it's about 250 kms, 150 miles. He inspired us. So My Yoga Online as a company is going to match up to $1000 towards the next donations to his cause. We're inviting you to support him. It doesn't have to be hundreds. Every little bit counts. Tim rides through the scenic Pacific Northwest in two days on June 16 and 17, 2012. To donate, click here: Tim's Conquer Cancer donation page. More info? Read our blog post. |
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Practice with Sura
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Exhale Spa | Venice, CA Sura Flow at 11 AM on Saturdays: Gentle flow, healing and meditation. All levels welcome. Check schedule and events at: www.exhalespa.com______________________________ ______
Sura Flow | Class Course Meditation, Healing and Intuitive Prayer Starts Monday June 25th, from 7-9 PM Hill Street Center 237 Hill St. Santa Monica 90405 $100 month | $30 class (If you are a practitioner, ask about the practitioner rate.) Please email suraflow@gmail.com to RSVP. 12 spaces |
New Yoga Videos Pilates on the Bolster with Anita Seiz
 Using a bolster creates leveraging opportunities and we can move farther into a supported range of motion and access deeper connectivity. Plus it just feels so good!
Devote Your Heart with Cielo English  This practice with Cielo English prepares the heart and mind to move through the rest of the day with a willing and open heart toward all of our responsibilities, while still honoring our own self.
Sura Flow: 5 Elements Healing with Sura  From the Sura Flow DVD, Relaxation and Meditation for Beginners, Sura's 5 Elements Healing uses the natural elements (Air, Water, Fire, Earth and Cosmos) to cleanse and purify your body system.
Cooking with Seaweed with Andrea Potter  Seaweed takes the stage in this fun and informative class with Andrea Potter from Rooted Nutrition. Seaweeds of many varieties are powerhouses of nutrition. This class will have you wondering why seaweed is not used more often!
Surya Kriya with Kia Miller  From the Radiant Body series, Kia Miller shares the art of living consciously in full radiance. Sun Energy Surya Kriya works to awaken the body and focus the mind by combining the dynamic power of Vinyasa Flow with the technology of Kundalini yoga.
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 CLICK GOOGLE + 1
Like My Yoga Online? Click the Google +1 symbol on the top right corner of our home page and your favorite pages. This makes us easier to find on your iGoogle home page, and lets your friends find us better on Google.
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Closing Inspiration
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"You give but little when you give of your possessions. It is when you give of yourself that you truly give." - Kahlil Gibran
Sincerely,
MyYogaOnline
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It is a wonderful website. I am a physician so I am never able to make it to yoga classes so I love being able to do them at home!
Hello! I just wanted to write to express how delighted I am with this
site! I joined this site because I wanted access to yoga and yoga
teachers without having to pay the costs of going to...
