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Words from our members:
"I just taught my first yoga class and have to say that I couldn't have done it without you guys and all your amazing resources! Namaste and salama from east Africa." - Karlyn, East Africa
Seva, the Sanskrit word often defined as 'selfless service,' is a big part of the yoga community. We're big on doing more for the world.
Our latest Tuesday Giveaway comes courtesy Shanti Uganda, a charity we love to support. Their dedication to seva in Uganda inspires us. Check out more details below. What does seva mean to you?
Feel inspired? Login, and post your thoughts in your MyDiary. We'd love to hear what you think!
Plus: Check out new videos from Anita Seiz, Cielo English, Andrea Potter, Kia Miller and Sura.
Tuesday Giveaway: A Yoga Mat Bag, Necklace and Bracelet!
Question: Where do you find inspiration?
Want to win?
Be sure to complete your profile. Login here
, go to My Account > Profile. Upload your pic and tell us about you!
TODAY'S TUESDAY GIVEAWAY
This week's Tuesday Giveaway is a yoga mat bag, a multi-coloured necklace, and one single stranded bracelet made by the Women's Income Generating groups of the Shanti Uganda Society.
ENTERING TO WIN IS EASY! 1.
Add your answer to our weekly question in the comments section below the blog post
Add your answer to the comments section below the Facebook post
Share with your friends by clicking 'share' on the blog post. 4.
The winner gets the prize delivered to their door.
Community Focus: MYO Team Member Rides to Conquer Cancer
My Yoga Online team member Tim Steeves, the brains behind the web, mobile, and TV technology here at My Yoga Online, has experienced the effects of cancer first-hand. So when he heard about the Enbridge Ride to Conquer Cancer Benefiting BC Cancer Foundation, he signed up.
Even though it's a two-day ride. Even though it's about 250 kms, 150 miles. He inspired us. So My Yoga Online as a company is going to match up to $1000 towards the next donations to his cause. We're inviting you to support him. It doesn't have to be hundreds. Every little bit counts.
Tim rides through the scenic Pacific Northwest in two days on June 16 and 17, 2012. To donate, click here: Tim's Conquer Cancer donation page. More info? Read our blog post.
Practice with Sura
Exhale Spa | Venice, CA
Sura Flow at 11 AM on Saturdays: Gentle flow, healing and meditation. All levels welcome.
Check schedule and events at: www.exhalespa.com
Sura Flow | Class Course
Meditation, Healing and Intuitive Prayer
Starts Monday June 25th, from 7-9 PM
Hill Street Center
237 Hill St. Santa Monica 90405
$100 month | $30 class (If you are a practitioner, ask about the practitioner rate.) Please email email@example.com
to RSVP. 12 spaces
New Yoga Videos
Pilates on the Bolster
with Anita Seiz
Using a bolster creates leveraging opportunities and we can move farther into a supported range of motion and access deeper connectivity. Plus it just feels so good!
Devote Your Heart
with Cielo English
This practice with Cielo English prepares the heart and mind to move through the rest of the day with a willing and open heart toward all of our responsibilities, while still honoring our own self.
Sura Flow: 5 Elements Healing
From the Sura Flow DVD, Relaxation and Meditation for Beginners, Sura's 5 Elements Healing uses the natural elements (Air, Water, Fire, Earth and Cosmos) to cleanse and purify your body system.
Cooking with Seaweed
with Andrea Potter
Seaweed takes the stage in this fun and informative class with Andrea Potter from Rooted Nutrition. Seaweeds of many varieties are powerhouses of nutrition. This class will have you wondering why seaweed is not used more often!
with Kia Miller
From the Radiant Body series, Kia Miller shares the art of living consciously in full radiance. Sun Energy Surya Kriya works to awaken the body and focus the mind by combining the dynamic power of Vinyasa Flow with the technology of Kundalini yoga.
CLICK GOOGLE + 1
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"You give but little when you give of your possessions. It is when you give of yourself that you truly give." - Kahlil Gibran