Published March, 2012

When it comes to living our yoga off the mat, it takes more than good intentions. Awareness of what we bring into our lives is part of the second limb of yoga: the niyamas. Saucha, aka cleanliness, can be understood as choosing to expose ourselves to...

Published March, 2012

We want to meet you! That's just one of the many reasons you'll see the My Yoga Online booth at yoga conferences all over North America this year. Next up: the Toronto Conference and Yoga Show, March 29-April 1. Read more below.

Published March, 2012

Want to change the world? So do we. And we know that yoga creates change on the inside. This resonates out into the world. What happens on the mat radiates out off the mat.

Published March, 2012

Yoga has a ton of unexpected benefits. Among the list is community, or kula. As of this issue, we're celebrating this heart-centered approach to people coming together. Check out our new Community Focus section, featuring Shanti Uganda.

Published February, 2012

Who inspires you? We're inspired by our community all of the time--from all over the planet. And we were thrilled when we heard that a couple of our high profile community members had talked about us to VOGUE magazine and on National Geographic TV.

Published February, 2012

The world changes one person at a time. We're always inspired by our teachers--and our community members--who teach us that giving ourselves time on the mat enables us to give to the world. Looking for inspiration?

Published February, 2012

Want to give love to the world? We invite you to start with yourself. Take some time to honor your body, rest your mind, and soothe your soul.