• Transform With Us This New Year's
    Transform With Us This New Year's

    Published December, 2013

    Good news! We have a brand new 21-day New Year's challenge starting on January 2nd that will get you into the best shape of your life: physically, mentally and spiritually. In the meantime, this week's practices and articles will open up your heart,...

  • Open to Infinite Possibilities
    Open to Infinite Possibilities

    Published December, 2013

    This weekend, we invite you to open up to the infinite possiblities of your yoga practice. Whether your intention is to boost your energy, reduce stress, or nurture an ailment, allow your practice to support you in your journey. Plus, read on for even...

  •  Replenish Yourself with Yin Yoga for Winter
    Replenish Yourself with Yin Yoga for Winter

    Published December, 2013

    This weekend, take some time to restore your batteries with a winter Yin practice that will leave you feeling fluid, self-expressed, and emotionally well. As Melina Meza shares with us in class this weekend, winter is nature’s time of rest and retreat. Plus,...

  • Our Free Gift to You Continues
    Our Free Gift to You Continues

    Published December, 2013

    This week we've learned how much there truly is to be grateful for: good friends, delicious food, health and free yoga. This week our yoga teachers and authors have come together to inspire you with a sense of self-love and abundance. We hope you've shared...

  •  De-Stress for the Holidays
    De-Stress for the Holidays

    Published December, 2013

    This weekend we invite you to take a break from the seasonal rush. Enjoy a grounding a clarifying practice with Rick Coe that will leave you feeling refreshed and ready to great the day! Plus read on for tips on cultivating gratitude, keeping the holidays...

  •  12 Days of Free Yoga Starts Today!
    12 Days of Free Yoga Starts Today!

    Published December, 2013

    On the first day of Gratitude we're flowing into our new FREE Practice Guide with a light and grateful energy. Over the next twelve days, get ready for daily prizes, daily gratitude tips and quotes on our Facebook and Twitter pages, and lots of Free Yoga...

  • Follow the Path to Joy
    Follow the Path to Joy

    Published December, 2013

    This weekend, we invite you to travel along the inner path to joy with practices and articles to brighten your heart, sabotage self-doubt, and inspire deep transformation. Plus join us this Tuesday for the launch of 12 Days of Free Yoga, 12 Days of...