Online Yoga Classes and Streaming Videos

Published November, 2011

Peace in the world begins with peace within ourselves. We hope these latest videos and expert insights will help you find your inner calm.

Published November, 2011

Nourish yourself with practices to help you strengthen and gain flexibility--in your body and mind. Our experts share insights into nurturing your health and wellness for vibrant health no matter what the season.

Published November, 2011

"Autumn is a second spring when every leaf is a flower." ~Albert Camus Pick the perfect practice for home, work or travel and discover how to nurture your mind and body in every aspect of your life. Let our latest line-up of new classes and articles...

Published October, 2011

Prizes? Check. Material and giveaways from other companies in health, wellness and yoga? Check. Friendly people ready to give tips, answer questions, and share insight? Check. We're all set for the Vancouver Yoga Conference and Show, running this...

Published October, 2011

Q: Fact or fiction? Contrary to the protein myth, there are actually several complete plant protein sources, most notably hemp and chlorella. A: Fact. Want to transform your health through a plant-based whole foods diet? There's still time to...

Published October, 2011

There's still time to sign up for the Back to Health With Vega 30-Day Challenge! Kick-start your month, and the rest of your year, with a boost to your health that will last a lifetime. Read more about it below--especially how to join and win some pretty...

Published September, 2011

No matter how healthy we are, there's nearly always room to grow. That's why we're excited to launch the Back to Health with Vega Whole Health Challenge October 1st. Read more about it below--especially how to join and win some pretty extensive prizes....