Posted On: 02-25-2010

THE PRIZE: We are giving away 3 x 1 Year Memberships to MyYogaOnline.com CONTEST TIMELINE: Contest begins at 12: 01 am Pacific Standard Time (PST) on February 25, 2010...

Posted On: 02-23-2010

My Yoga Online has posted a new nutrition article by guest author Brendan Brazier: Guide For Transitioning To A Healthier Diet. Brendan...

Posted On: 02-23-2010

At this point, most of us know what foods are healthy. The challenge is no longer in finding the best health-promoting foods, but rather conveniently incorporating them into the diet on a daily basis without overextending our time budget. What then...

Posted On: 02-15-2010

My Yoga Online has posted a wonderful new nutrition article by guest author Carol DiPirro: Why choose Steel-Cut Oats. As we all know,...

Posted On: 02-15-2010

As we all know, whole grains are vital to a healthy lifestyle. Steel-cut oats offer a nuttier alternative to the rolled oats most people know.  Steel-cut oats are essential grains which are full of nutritional value, rich in B-vitamins, calcium,...

Posted On: 02-13-2010

My Yoga Online is proud and excited to be supporting the 2010 Power of Movement Yoga Challenge March 7, 2010 - the world's largest yoga challenge in support...

Posted On: 02-10-2010

My Yoga Online has posted a new yoga video featuring Clara Roberts-Oss: Twist It Out Yoga video. This yoga sequence balances twisting with heart opening....

Posted On: 02-07-2010

We have had the opportunity to try some great products by good people. Enjoy our review of yoga and wellness products we like. Passport...

Posted On: 01-28-2010

My Yoga Online has added 2 new great nutrition article by Carol DiPirro:
The Nutritious World of Leeks and Kale-Veggie...

Posted On: 01-26-2010

This yin style class with Bernie Clark will introduce the student to the three basic principles of the Yin Yoga practice and will explain how and why we should do Yin Yoga. The benefits of the yin style will be explained on a physical, energetic and...