Posted On: 09-06-2010

In this 4th installment of Bernie Clark's talk on Please Mind The Planet, Bernie goes into depth, discussing the risks we are taking in our current environmental landscape.

Posted On: 09-05-2010

My Yoga Online's last week of the 4 Week Yoga Giveaway is here!  This final week is all about spreading good energy and inspiring others.  Enter for a chance to win a

Posted On: 09-03-2010

Common indoor plants may provide a valuable weapon in the fight against rising levels of indoor air pollution. NASA scientists are finding them to be surprisingly useful in absorbing potentially harmful gases and cleaning the air inside homes, indoor...

Posted On: 09-02-2010

There is plenty of debate about what the "right" type of breathing is in yoga. The more classical yoga practices such as Sivananda use a belly breath; those of us doing a more vigorous ashtanga type practice keep the belly in during breathing.

Posted On: 09-02-2010

My Yoga Online is continuing its' live studio yoga sessions with the latest yoga class by Cameron Gilley: Yoga...

Posted On: 08-31-2010

My Yoga Online has released a new online yoga video series in high definition.  With this new yoga video series, we are also excited to introduce new yoga teachers to the program including Mara Branscombe.  Mara delivers a beautiful and challenging...

Posted On: 08-30-2010

Basil is a popular herb in Italian cooking, particularly in pesto. Delicious and fragrant, basil is rich in vitamin Kand is a good source of iron, calcium, vitamin C, vitamin A and magnesium. ...

Posted On: 08-28-2010

We are half way through our 4 Week Facebook Yoga Giveaway with Passport To Prana.  From August 15 to September 11, we are...

Posted On: 08-28-2010

The breath is the hub of all that we are, think and do. It provides access to the mind and its deepest recesses. Pranayam, or yogic breathing practices, enable us to voyage in a steady vessel, to new territories, in order that we may continue to expand...

Posted On: 08-25-2010

This dynamic class With Mara Branscombe is designed to tune into your inner fire, strength, balance, and flexibility. Get ready to sweat, open your hips and heart, find your core strength, and move with grace and vitality. Move with Radiance in this...