Anamaya Resort & Retreat Center overlooks 270 degrees of stunning ocean coastline in Montezuma, Costa Rica. We host Yoga Retreats, Yoga Teacher Trainings, Detox Retreats, Yoga & Surf Camps, and many more fun and unique retreats for beginners to advanced practitioners.
More About Me
My Occupation is
Yoga and Wellness Retreat Center
My hobbies/interests are
Yoga, Aerial Silks, Surfing, Detox, Health & Wellness, Organic Food
July 18, 2012 at 11:50am
I don't drink Coffee and rarely Black Tea, but is Green Tea ok during the cleanse? I'm assuming herbal tea is ok?
Also, how do you recommend taking the Flax Seed? Whole? Ground? A bit of both?
Looking forward to starting this program :-)