This first Kundalini class was amazing !! Found myself...
about 39 minutes ago in Fort Myers, US
Salisbury CT, US
My name is Rachel. I live in Salisbury CT.
My hobbies/interests are
Reading, cooking, yoga, running, knitting, crocheting, entertaining close friends and family.
One secret that helps me to stay healthy is
For the most part I lead an all-natural/organic food lifestyle. I try not to eat anything that has additives, dyes, preservatives, HFCS, MSG, nitrates. I consume whole grains only, no white starches, rices, or flour. No juices, or soda. Just plain water. That's how I stay in shape.
My wellness goals are
My wellness goal is to be content with all the different facets of my life in fitness.
I see myself achieving my wellness goals by
I see myself achieving my goals by following a healthy diet and working out every day with the help of yoga and jogging.
My inspirations are
I am my own inspiration.
June 23, 2011 at 2:25pm
Practiced an hour yoga with Clara "swimming in the Stream". http://www.myyogaonline.com/videos/yoga/swimming-in-the-stream-yoga-class
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