Salt Lake City, US

I'm a rock climber and yoga teacher, and spend a good deal of time helping people be active. Originally from Maine, I'm now living in Salt Lake City Utah. I worked in the human services for many years and spent much time with people who needed support to get the services they needed for survival. I was exhausted from this work and decided to quit my job and get certified to teach yoga. Now I get to help people in similar situations in a very different way.

 

More About Me

My Occupation is
Certified yoga teacher/Certified rock climbing instructor.

My hobbies/interests are
climbing, yoga, reading, hiking, cooking

One secret that helps me to stay healthy is
Daily Yoga Practice. Even if I don't have time for a long practice, i take the time for a short practice.

My wellness goals are
Be strong, be active, be adventurous, be happy!

I see myself achieving my wellness goals by
continuing to do something active and fun every day. Surround myself with uplifting people.

My inspirations are
John Friend, Lynn Hill (pro female rock climber), the various books on yoga and meditation, many local yoga teachers...