Ericka's Profile

Bookmark and Share
Image

www.youyoga.net

Overland Park, US

 

More About Me

My Occupation is
I am stay at home mom of two wonderful children. I am also fortunate to teach yoga 3x a week, and I have just began my own blog about my yoga experiences.

My hobbies/interests are
Yoga,Dance, Hiking, Being Inspired by Nature, Listening to Music, Going out to Dinner, Watching my Kids Play, Football and the University of Kansas Basketball (rockchalk jayhawk...KU!) Being with My Family

One secret that helps me to stay healthy is
Keeping all things in prespective, and learning to celebrate the little victories.

My wellness goals are
I would love to have a nice balance of flexibilty and strength. I would be so thrilled to do a Headstand without the support of a wall.

I see myself achieving my wellness goals by
Following a plan of dedication and consistence. Also allowing moments to indulge....I'm not Super Woman!

My inspirations are
My kids, husband and family.

A little more about me
I would love to live near the mountains at some point in my life.....not that I am not proud to be a Kansas girl :)

Ericka's Wellness Diary

Recent Posts

    • July 24, 2011 at 2:47pm

      Feeling in a bit of funk today......not sure why, but I'm ready to start feeling better. I would love to hear from the community on how you they get out from under the funkies. Thanks.

      Show More Comments (1)
      • www.youyoga.net
        www.youyoga.net

        No, I have not. Have you had some success with this program? Thanks for sharing your insight. It's appreciated and I will look into it!! Nice pic by the way :)

        about 10 months ago in Overland Park, US

      • michelletrantina
        michelletrantina

        Hi Ericka,
        Thanks! Yes, we have had a tremendous amount of excellent response and feedback about the Energy Program (I'm one of the people who created it). Let us know how it goes if you give it a shot!
        In Health,
        Michelle

        10 months ago in Vancouver, CA

      Sign in or Create an Account to add a comment.