Certified Yoga Instructor
More About Me
My Occupation is
Program Coordinator and Yoga Instructor
My hobbies/interests are
Yoga, healthy eating, organic food, animals, cats, reading, computers, weight training, movies
One secret that helps me to stay healthy is
Water, exercise, good food choices.
My wellness goals are
Stay healthy, maintain weight and feel good about myself.
My inspirations are
Erich Schiffman, Source Yoga, friends and family.
A little more about me
May 2, 2011 at 6:55pm
What would you say to women in menopause?
Joining in community to become aware of what I am eating...but also when...hello from Canada.
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