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Silga's Profile

Silga's Wellness Diary

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Fantastic wrist safety yoga tips Jesse, thank for this...
2 minutes ago in Vancouver, CA

@Tomato22 you're so welcome! glad it works for you...
about a hour ago in Vancouver, CA

I go without so others can go with...
2 hours ago

Thank you Clara. Clara's flow sequence is always...
about 2 hours ago in Vancouver, CA

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Hello- A big thank you for adding the pre-natal video! This is great, especially for someone like myself who currently lives in Africa where yoga classes are few and far between (let alone pre-natal...

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hi, very nice your web site..thank you..i started 4 years ago play yoga, change my life. Istanbul- Turkei Love & Light.

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