Zoey's Profile

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san diego, US

Hi my names Zoey or Zoja; i like cold nights, the idea of love, forgetting who i am, and being reckless.
I feel as though I have the entirety of the world inside of me; I have the trees, the water, skyscrapers, everything--all of the world and its energy inside of me, waiting to get out.
I'm living and I've come to really love it.

 

More About Me

My Occupation is
Receptionist at Salon Forte
Getting certified to be a personal trainer
and later on geophysics when i get my masters

My hobbies/interests are
geology, chakras, hoop dancing, poi, modern dance, fire, aerial silks, stretching, weight lifting, hiking, oceanology

My wellness goals are
to become more rounded mentally.

I see myself achieving my wellness goals by
by yoga and meditation and not indulging in material possessions

My inspirations are
my loving boyfriend, friends, my animals, yogis

Recent Posts

    • January 2, 2013 at 9:01am

      Today i started out with some oatmeal with flax seeds and strawberries and a glass of water. I plan on watching the videos today and then recording the rest of my food :)

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        • December 4, 2012 at 8:10pm

          http://www.youtube.com/watch?v=cF1-eCkj9ik&feature=g-upl

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            • November 3, 2012 at 3:26pm

              my day has been full of yoga and piano :] boyfriends coming over soon to go on a nice walk.

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                • November 2, 2012 at 5:36pm

                  just as i was going to pay for extra months on this site, i get an email saying im rewarded with 3 free months because i actively participated in the power yoga challenge. thank you!!

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                    • November 1, 2012 at 2:28pm

                      the fall seasonal vinyasa flow was so balancing for my busy day, it was nice to end it yesterday with this :]

                      • I lovvvvveeeee this class

                        about a year ago

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                      • November 1, 2012 at 2:05pm

                        today is going to be filled with so much yoga when i get home!! yoga, piano, guitar, meditation, and tea. yes perfect.

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                          • November 1, 2012 at 2:05pm

                            today is going to be filled with so much yoga when i get home!! yoga, piano, guitar, meditation, and tea. yes perfect.

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                              • October 27, 2012 at 2:17pm

                                shiva flow <3 did this one in the past, and now doing it again. i love this flow. its so beautiful and energizes my whole body and spirit

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                                  • October 25, 2012 at 2:24pm

                                    i love inversions!!!! so happy to start this part tonight :]

                                    • read all of the articles, very helpful for saftey. and im going to try some of those moves :]

                                      2 years ago in san diego, US

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                                    • October 25, 2012 at 6:45am

                                      leap of faith was such a great morning practice, thank you.

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                                        • October 24, 2012 at 7:48am

                                          back from berkeley, did a lot of yoga up there, but now its time to catch up with this program :]

                                          • OM

                                            2 years ago in Saskatoon/Vancouver/Reykjavik, CA

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                                          • October 22, 2012 at 2:27pm

                                            loved all of the articles. read the hip opener one in the past :]

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                                              • October 16, 2012 at 10:03pm

                                                started reading the bhagavad gita. wow what a beautiful read so far.

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                                                  • October 16, 2012 at 5:42pm

                                                    Earth Vinyasa Flow was so wonderful after work. I was very tired and this helped circulate a lot of energy through my body and mind. I'm ready for math class now. thank you for this practice, the ending was so relaxing.

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                                                      • October 15, 2012 at 5:19pm

                                                        The Inner Voice of Yoga, wow what a great article. thank you so much for supplying this for me and everyone. "there is no one who can know your own journey better than yourself and no one who can answer the hardest questions of your life but yourself"

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                                                          • October 15, 2012 at 7:45am

                                                            The Inner Voice of Yoga, wow what a great article. thank you so much for supplying this for me and everyone. "there is no one who can know your own journey better than yourself and no one who can answer the hardest questions of your life but yourself"

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                                                              • October 15, 2012 at 6:28am

                                                                happy to see the third part of this program. I'm really loving it so far, and bringing yoga to my everyday of living.

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                                                                  • October 14, 2012 at 1:40pm

                                                                    loving all of these videos so far, been so busy so I've been doing them on my iPhone. hiked cowls mountain and practiced on top, beautiful.

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                                                                      • October 12, 2012 at 8:07am

                                                                        i always love little stories about the origins of how things became, so bernies history of power was nice to watch. thank you brother

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                                                                          • October 12, 2012 at 7:22am

                                                                            The Four Keys of Power Yoga Practice and The Eight Limbs of Yoga were both very wonderful reads. As I was reading this, i made a little list in my journal of what i need to focus on most down to what i already have which needs to be maintained. Im going to take all of these keys and limbs to practice and to the real world everyday from now on.

                                                                            • That is such a great idea. I'm starting a yoga journal today.

                                                                              2 years ago in Wellington, NZ

                                                                            • yay! i call mine, my well being journal. filled with doodles writing ideas motivation etc. keeps me in the present :)

                                                                              2 years ago in san diego, US

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                                                                            • October 10, 2012 at 7:56am

                                                                              Bernies video was very helpful with those four tools of focus in yoga. loved this video. Ryan Leiers videos are definitely my favorite videos, i find them humorous and a very useful learning tool to really focus on why I'm doing yoga, to exercise everything. not just my body.love these first videos presented in this power yoga challenge

                                                                              Show More Comments (3)
                                                                              • @vagnerzoey and @myyogaonline. I'm thankful y'all like the videos! I have had a lot of fun shooting these with my dears at MYO! Peace

                                                                                2 years ago in Saskatoon/Vancouver/Reykjavik, CA

                                                                              • i love love love them, i wish you were closer to san diego so i could take a real class with you

                                                                                2 years ago in san diego, US

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                                                                              • October 9, 2012 at 9:44pm

                                                                                Bernies video was very helpful with those four tools of focus in yoga. loved this video. Ryan Leiers videos are definitely my favorite videos, i find them humorous and a very useful learning tool to really focus on why I'm doing yoga, to exercise everything. not just my body.love these first videos presented in this power yoga challenge

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                                                                                  • October 9, 2012 at 9:38pm

                                                                                    loved royal protocol sun salutations! it was very easy to focus on my breath during this shorter descriptive practice.

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                                                                                      • October 9, 2012 at 5:29pm

                                                                                        I did Claras brand spanking new practice. It was very wonderfully made, i loved how she really focused on proper alignment of the shoulder and hips. it helped me become aware of how i often put too much stress on my shoulder, and learned to soften them. It was a perfect way to relax after work and before trigonometry class. I enjoyed the slower pace today.

                                                                                        • The articles I read under step 3 today were also very useful, i read these at work today. I love the article Embodying Fluidity in Your Yoga Practice, It really helped loosen me up and become more fluid during the day as well as in the practice I just did.

                                                                                          2 years ago in san diego, US

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                                                                                        • October 9, 2012 at 6:58am

                                                                                          starting now, Ive done some power yoga, so this is relatively new to me. i excited to start my 21 day journey, which I'm sure will exceed that.

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                                                                                            • October 8, 2012 at 8:11pm

                                                                                              my yoga practice before finding this site was dull, i had so many bad teachers. Practicing by myself outside and in has been the greatest meditations and distressing experience. Im so happy i found this site. can't wait to start the power yoga challenge tomorrow!!

                                                                                              • not to mention, the teachers on this site are so lovely and put a lot into the videos they produce <3

                                                                                                2 years ago in san diego, US

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