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Tracy's Profile

Http://www.coachtracy.com

Beaverton, US

More About Me

My Occupation is
Integrated health coach

One secret that helps me to stay healthy is
I follow a whole foods diet and believe that you are only as old as you think you are. My motto for life: Live As If!

My wellness goals are
Improve flexibility, muscle tone, cardio vascular health and overall fitness.

Tracy's Wellness Diary

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@YoginiKaren Hey Karen, this is Matt at My Yoga...
13 minutes ago in Stevens Point, US

more classes from the same teacher, please! :)...
about 16 minutes ago

This class has been incredibly effective at helping with...
about a hour ago

Nicki Doane's 52 min class was pretty boring to...
2 hours ago in Gaithersburg, US

From Our Members

I have been following the classes quite regularly and it has helped my concentration and feeling of physical and mental well-being. Thanks and namaste! Julia

- Julia
I am an active user of your site and have referred My Yoga Online to many of my friends. I love being able to pick my way through the different programs and performing the poses in the privacy...

- Lara
I have had a great experience with myyogaonline, with the classes, information, ease of use, and customer service.

- Vanessa
I just wanted to pass on my thanks for the fantastic site that you have all created. I had found that my yoga practice was dropping away over the past few years as I wasn't able to make it to...

- Jo
Your web site is just what I've needed to get myself back in touch with yoga.I have a busy, stressful job as a medical practitioner and time out for myself is hard to find. What makes this yoga...

- Madeleine