vinyasa.blogg.no

Kongsvinger, NO

 

More About Me

My Occupation is
Norway. A small town called Kongsvinger, (2 hour drive from the capital, Oslo).

My hobbies/interests are
The inner landscape of the human mind (psychosynthesis), movement/dance, spiritual reading, laughing, to philosophize, yoga.

One secret that helps me to stay healthy is
I make an effort to reconnect with myself at least once a day. Through simply observing my breath, meditating or practising yoga, I reconnect with my consciousness and realize within myself that:

I have a body, but I am not my body.
I have thoughts, but I am not my thoughts.
I have fear, but I am not my fear.
I have emotions, but I am not my emotions.

I am the Self, a center of pure consciousness.

My wellness goals are
Recognising that place inside where the sound of my breath is filled with a feeling of peace and contentment

I see myself achieving my wellness goals by
Backing up to go deeper. Less is more.

My inspirations are
Love, Buddha, Jesus, Prem Rawat, My sister Emilie, my own potensial...

A little more about me
You dont have to strive to be something, to BE SOMEONE.