I am unique and love being on the go. 6' \ 210 lbs.
More About Me
My Occupation is
My hobbies/interests are
Sailing, mountain biking, competitive running, yoga
One secret that helps me to stay healthy is
Lower stress levels, maintain constant fitness goals, be kind to the person inside.
My wellness goals are
Run a marathon by the end of 2013 & keep yoga as daily practice.
I see myself achieving my wellness goals by
I do something toward them daily, no matter how small or large.
My inspirations are
Volunteering at my yoga center keeps me coming back & I run to train for marathons every other day at least.
A little more about me
I want to discover the beauty inside me and see and hear about yours.
The other day I did a easy yoga class. It had two poses in it to help us to see the difference betelween easy and difficult on the body. Durring the difficult pose I tried to move my left leg , knee joint, the way they were., today It seem to hurt inside the knee. Any suggestions?