Trine's Profile

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More About Me

My Occupation is
Researcher

My hobbies/interests are
Yoga and Pilates plus writing Haiku's

One secret that helps me to stay healthy is
yoga and sushi :-)

My wellness goals are
To stay connected to myself, and my breath. To strive toward mindfulness and compassion.

I see myself achieving my wellness goals by
To continue to be aware in my everyday life, using yoga and meditation to achieve this.

My inspirations are
Different people that I have met, an idea of what I can become, and what the world can become.

A little more about me
I have just finished my YogaWorks 200h Yoga Teatcher Training. Looking forward to teach, but even more so, looking forward to deepen my practice.

Trine's Wellness Diary

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