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Bonni's Profile

Hendersonville, US

More About Me

My Occupation is
Mom

My hobbies/interests are
Trail running, reading, yoga, meditation

One secret that helps me to stay healthy is
I try to really pay attention to my food when I eat. I listen to when I am full and try to notice the taste and smell of my meal in each bite I take.

Bonni's Wellness Diary

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I try every day to open my heart and...
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Great Energy Raghunath! Really enjoyed the practice:)...
about 2 hours ago in Sydney, AU

Loved your Yoga for Liberty Kundalini Hatha Flow- inspirational,...
about 2 hours ago in new westminster, CA

Thank you for this beautiful reminder to slow down...
about 2 hours ago

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Oh my gosh! I visited your sites and I was absolutely amazed! I really love the atmosphere that the sites give.... The pictures are calming, as is the music. I think that the idea of being able...

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My personal practice has suffered after a bad fall on the ankle. I have been able to get swing back to practice with my yogaonline and it has encouraged and inspired me to go on :) Thank you.

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My feedback:I love this website, and classes! I'm beginner at yoga and find classes that suit my level. I also do pilates and also enjoy it. I don't need to go out from my house to find the best...

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