Hey Tara,
Been a while. Glad you're back!
Michelle and Co.
about a year ago in Vancouver, CA
Tara's Profile
http://www.nirvanavisions...
Yaroomba, AU
More About Me
My Occupation is
Artist / Art Teacher.
My hobbies/interests are
Finding ways to bring magic into the world and finding the magic that is already here!
One secret that helps me to stay healthy is
Friends and a happy heart, Astra Forte and Olive Leaf.
My wellness goals are
To recover my body and mind from parenthood and become younger as the years move on.
I see myself achieving my wellness goals by
Commitment and finding balance that is not there at present.
My inspirations are
Vanessa Rudge, Jo Tastula
A little more about me
My art... check it out!
Tara's Wellness Diary
Recent Posts
August 20, 2011 at 4:40pm
yippee, nice long session this morning and I feel awesome for it, especially after going formy first run in a while yesterday. Great :-)
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August 15, 2011 at 3:17pm
Have had kids' colds but starting to feel a little better. Nice practise this morning. Need to bring a little more balance into my life at present. Tomorrow I would like to just do yoga andthen head to the beach for the day!
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July 21, 2011 at 3:16pm
Another great morning done and dusted. Would have liked to have done 1hour, but I was too comfortable hugging my yummy scrummy little boy. Finally started half an hour later. There will be plenty of time to practise longer sessions later when he is bigger and listening to too loud music!
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July 17, 2011 at 3:10pm
Perfect practise for this morning :-) Now off to Harry Potter!
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July 4, 2011 at 3:47pm
Well, I feel it's about time to get back on track... loveley practise this morning and feeling better for it. Yippeee.
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June 13, 2011 at 3:50pm
ym feeling very tied thesmorning and it's a school day so I did the kids yoga class for the first time... now i feel much better but still tired. (I am tara's daughter).
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June 13, 2011 at 3:21pm
Yay, did a really lovely practise this morning ;-)
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May 18, 2011 at 3:10pm
I'm back :-)
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February 7, 2011 at 2:14am
I missed two days as I was flat out with work, but then did 2 days in a row, the first a very easy one to get back into the flow and the second today at a yoga studio :-)
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February 2, 2011 at 3:10pm
Did a short session yesterday and just had sweat dripping all over me! I Finished early and jumped in the pool. This morning I set myself up with a fan and despite my computer being strangely slow and not streaming properly, I did a beautiful long practise of my own. Loved it! Espescially variations of tree pose and concentrating on my breath.
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January 30, 2011 at 2:00pm
Many interruptions this morning and my neck is soooo tight, as a former massage therapist I am embarrassed to say, it is really not is a good state! But as it tightens so much so quickly with day to day stressors, I am hoping to learn to loosen it without treatments, but with daily practise etc...anyway, a few interruptions, but a nice practise thia morning.
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January 28, 2011 at 2:04pm
Yesterday I had a bit of a blowout day! Lots of hormonal stuff going on which I am so incredibly sick of complaining about and not seeming to be able to have an impact on. So I sat in the surf with fizzy ocean bubbles fizzing up my nose until I felt the urge to pull my socks up and keep on trying. I also started reading 'Light on Pranayama" which I have found very inspirational (ha). And I also like how they keep talking about seeing your family as not a hurdle but part of your practise. This is the biggest hurdle that I have and it is nice to view this from a different point of view. So I did Clara's new intermediate session today and I love love loved it! although I am not sure if I will be able to walk tomorrow! Either way it is the hardest I have workied in a while and yet it was so much fun that I didn't want to stop.
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I am really enjoying your site and have so for quite some time now. It's funny because originally your site was my reprive from early motherhood because I could not get to a yoga centre... but...
