Tamara's Profile

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Lake Placid, US

At the beginning of the journey.

 

More About Me

My hobbies/interests are
Photography, traveling, jewelry design, reading, films

My wellness goals are
I would like to get in a good shape and incorporate physical activity into my regular schedule. My dream is to make yoga practice a part of myself.

Tamara's Wellness Diary

Recent Posts

    • March 24, 2012 at 4:04pm

      Caught a cold a few days ago, hadn't practiced since. Feel like a lazy couch potato. Have been eating sort of unhealthy too, the whole thing makes me feel bad. Feel like I don't have any energy in myself, even tho I take special vitamins and such... Hate days like this because I really hate myself like this. C'mon lazy girl, it's all in your hands!

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        • March 17, 2012 at 9:13pm

          My 1st yoga experience on my own. I did it with the help of Brand Spanking New video lead by Clara Roberts-Oss. I felt kind of awkward and goofy but good. I'll get better, much better - i know! ;)
          P.S. I love this seaweed salad that I've got from a little local place, gotta ask them about the recipe!

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            • March 16, 2012 at 11:29pm

              I'm going to practice yoga tomorrow. It's my 1st time doing it on my own.

              • Murasaki
                Murasaki

                Enjoy!

                about a year ago in Saint-Camille, QC, CA

              • Tamoosia
                tamoosia

                Thank you!

                about a year ago in Lake Placid, US

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