Tammy's Profile

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Revelstoke, CA

Mom of 5 kids. Not quite mid-40's :) Consider myself healthy, but consistently dealing with inconsistency and non-motivational issue to stick to regular yoga and meditation practices among other things!

More About Me

My Occupation is
Mom and Wife (#1), Mortgage Broker (#2), Artist and Crafter (#3)

My hobbies/interests are
Painting, Piano, Crochet, Yoga, Self-Help.

One secret that helps me to stay healthy is
Mindfullness of what is entering my body. Education, education, education and planning, planning, planning!

My wellness goals are
To become completely consistent in my practice, meditation and art as all are the true vessel to my soul. Expression cannot be granted through a regular J.O.B., not for me anyways. To maintain true balance requires planning, intention, clarity and consistency.

I see myself achieving my wellness goals by
Committment and planning!

My inspirations are
My sister Kathy, my friend Pam, my children. ( What can I learn and teach my kids that will help them create a balanced life?)

A little more about me
If inconsistency and lack of motivation are troubling you, please contact me! Support groups work!