Nerwen's Profile

Long Island, New York, US

Wife, mother, sister, daughter, aunt, cousin, friend. Fiercely loyal, humorous on occasion, compassionate, empathetic, loving, and sometimes even stubborn.

More About Me

My Occupation is
I am an executive in the electronics manufacturing industry.

My hobbies/interests are
I love to cook, especially for a crowd. I am interested in eastern medicine and holistic healing. I enjoy the outdoors and am on a mission to become a 46'er, ( someone that has climbed all 46 of the High Peaks in the Adirondack Park)

One secret that helps me to stay healthy is
Kombucha and Pilates.

My wellness goals are
My job creates an enormous amount of stress and my body is currently rebelling against it in the form of crippling anxiety, heart palpitations and chronic headaches. I have a shoulder injury that does prevent me from spending more time on my yoga mat but I make an effort to be at every class I can get to each week. My goal is to get off of all the medication I am on and learn to control the stress and anxiety levels by mind over matter.

My inspirations are
My pilates/yoga instructor, Meg, who has become a very dear friend is my biggest inspiration. She has been encouraging, supportive and compassionate and I would be very lost without her friendship and guidance.