agree... she is amazing
7 months ago
Tip #7 in the Essentials just made a light bulb turn on in my head. Wow. Great tip.
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Desiree Rumbaugh is all sorts of great! Some of the best form pointers I've ever heard. She's fantastic.
agree... she is amazing
7 months ago
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Eion's practice is so nice!
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I'm going to give the David Magone practice a try this evening. It looks good an the length is perfect. Thanks!!
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Lovin' the Shiva Rae video!
It'd be nice if I could spell.... :)
about 7 months ago in Dallas, US
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I really like Clara's too. Lovely.
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I really like Clara's too. Lovely.
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Brand Spanking New is really a nice practice! I'm going to mark that as a favorite.
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The Royal Protocol Sun Salutation video was a great tutorial. I'm going to search for more with that instructor! This evening will be my first practice in this challenge.
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October 9, 2012 at 7:14am
I know that this question isn't exactly beginner but I have never been able to jump back or up. What is the best way to learn this?

Check on the video called "Crow, step by step" where I address the jump backs. Good luck with it!
By an expert 8 months ago in Vancouver, CA

Nico's video "Crow Step By Step" is fantastic - it is coming up in Stage 6 of the Power Challenge - the stage on Arm Balances and Inversions.
Namaste
;)
By an expert 8 months ago in Vancouver, CA
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