Stephanie's Profile

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salem MA, US

I am a busy 20something from Massachusetts.

 

More About Me

My Occupation is
8th grade teacher (yes, I am crazy).

My hobbies/interests are
education, sewing, crocheting, swimming, shopping, shoes

One secret that helps me to stay healthy is
include vegetables in every meal

My wellness goals are
gain confidence and strength, a few new muscles

I see myself achieving my wellness goals by
actually sticking to the plan

My inspirations are
My boyfriend who is so supportive with my endeavors.

Stephanie's Wellness Diary

Recent Posts

    • Day One

      February 28, 2012 at 2:51pm

      Feeling: Good
      Activity: Yoga
      Duration: About 30 Minutes
      Thoughts: I would have gone longer but the movements were beyond my skill level. I would like to return to that video in a month to gauge growth. I am also glad i am not watching TV. One of my bigger efforts is to not watch as much television.

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