Shenan's Profile

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nashville, US

 

More About Me

My Occupation is
Insurance sales intern

My hobbies/interests are
Live music is my love!! Festivals are my heavan.I love the outdoors. This summer and fall my goal is to hike more and be more active in the outdoors.

One secret that helps me to stay healthy is
I am trying to find that.

My wellness goals are
I played soccer for 14 years and I am now the most out of shape I ever been, and it's sad. Also my limbs are really messed up from those years. So I am excited to find yoga to get back active!

I see myself achieving my wellness goals by
I will practice everyday! I have a goal to use my app on MAC and this website to get myself flexible and able to perform the position. Then I want to find a great studio that I can go to and perfect the art and peace of mind.

Shayna's Wellness Diary

Recent Posts

    • July 11, 2011 at 3:40pm

      I started yoga three days ago. Man I LOVE IT. I am a for sure beginner, but excited to improve and gain all the great aspects of the yoga life. I just joined this website and I am hoping it will help me so much! WE WILL SEE!

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