Sasha's Profile

www.humblerootswellness.c...

Calgary, CA

Sasha Gray is a Wellness Coach incorporating the Living Food Lifestyle.Growing up on a farmstead in rural Saskatchewan, Sasha has been exposed to the very large business of farming while still being taught the importance of self sufficiency in gardening, hunting, trapping and fishing. Sasha's Russian/Metis roots have afforded her the luxury of learning self sufficiency, medicinal and nutritional methodologies from all over the world.As a former dancer working with such world famous artists as Gregory Hines, she has extensive experience in nutrition related to sports, sports injuries and eating for optimal health and performance. She has studied nutrition with the likes of David Wolfe, Daniel Vitalis, Victoria Boutenko, Alissa Cohen and Tim Van Orden. Sasha is currently incorporating her knowledge in Herbalism and Raw Foods to aid stage two diabetics in reversing their diagnosis. Her latest achievement has been creating a fully functional Organic NON-GMO garden.

More About Me

My Occupation is
Living Food Instructor, Wellness Coach, Wellness Retreat Leader.

My hobbies/interests are
Yoga, Dance, Travel, Living Foods, Herbalism, Hiking, Reading, Surfing.

One secret that helps me to stay healthy is
Juice.

My wellness goals are
Abolish anxiety, open my eyes wider, eat, drink and be merry!

I see myself achieving my wellness goals by
Yoga, hiking, travel, letting go, meditation, networking, journaling, crying, laughing, asking questions.