Sarah's Profile
www.breathislifeyoga.com....
Melbourne, AU
breathe live love yoga. always.
More About Me
My Occupation is
Yoga Teacher
vinyasa
hatha
childrens
family
prenatal
postnatal
chair yoga
My hobbies/interests are
Yoga.Reading.Travel
Sarah's Wellness Diary
Recent Posts
The nutrional information is really starting to hit home, this week i have given up coffee and cut down on what little processed foods i was having. I already feel like I have more energy and my asana practice is really reflecting this. Meditation wise I am noticing I have more concentration and my thought flow is less jittery - maybe even less anxious. Definitely need the caffiene break!!!
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