Sarah's Profile

Montreal, CA

I am a 43 year old mother of two young children, 7 and 4. I spend most of my time between work, childrens schools and home. I am looking forward to some me time and I am so happy that I have stumbled onto this site. My husband of 11 years is very supportive of my time and goals here.

More About Me

My Occupation is
I am an instructor/ administrator for an adult vocational school

My hobbies/interests are
I love art and to create it with my four year old daughter. I love reading all kinds of fictional books and playing puzzles. I like hiking in the summer and snow shoeing in the winter.

One secret that helps me to stay healthy is
Snow shoeing is a wonderful winter past time. It gets me out with my family; it is easy to master and allows me to enjoy the wonderful Canadian winter out in the countryside. If we are lucky, we some times see deer and other animals. Or we just follow their tracks with our kids.

My wellness goals are
I wish to improve my core strength and improve spiritually too.

I see myself achieving my wellness goals by
I have started with the beginner program every other day and included the sleep program on the other days.

My inspirations are
My son is my inspiration. My son has a learning disorder and has trouble with school and sometimes social situations. He never gives up. He works harder than most 7 year old children to master his studies and his basic needs. My son is all heart and I strive to be as courageous as he is.