Atlanta, US

Currently living in Denver, Colorado with my husband. I grew up in Anchorage then moved down to the South for college and work. My husband and I chose to move to Colorado so we could live in a city that had a large community of active, health-conscious people. Definitely want to grow some roots here...

 

More About Me

My Occupation is
Teacher for the Deaf/Hard-of-Hearing

My hobbies/interests are
Living a healthy lifestyle; Running; Cycling; Hiking; Camping; Cooking healthy, delicious food for myself and my husband; knitting; learn how to do yoga!

One secret that helps me to stay healthy is
Don't try to do too many changes all at once. It helps to pick one thing then add on one new thing each week. Also, don't be too hard on yourself!

My wellness goals are
-To incorporate yoga into my workout routines 2-3 times/week
-Continue to find healthy meals for myself and my husband
-Consistent cardio/lifting workouts 3-5 days/week
-At least 1 Hiit workout routine/week
-Start biking to work at least 2 times/week when daylight savings changes in March 2011