great book!
about 4 months ago in Chattanooga, US
January 28, 2012 at 9:56am
Back to Health with Plant Based Nutrition! Although always a "farm girl" I am used to having my own garden and eating fresh, healthy veggies and fruit. What I also did was the "other" half of farm life...a surplus of meats, dairy, and other various animal products. Now I am middle-aged, a cancer patient, and suffer with bone on bone arthritis in my knee. This left me wondering why, at age 45 my body was not fighting these things. I am now understanding the acidic diet effects my body has suffered.
Being a registered nurse all my life I wonder why the light didn't go "on" about this sooner. This is a very great website/program.
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January 20, 2012 at 7:48am
"Eat food. Not a lot. Mostly plants." My philosophy for the new year.
great book!
about 4 months ago in Chattanooga, US
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