Sami's Profile

Vancouver, CA

I am still feeling like a beginner yogini and feeling overwhelmed by the burst of positive change that yoga gives me. Sometimes I do yoga--and sometimes it does me.

More About Me

My Occupation is
Primary Teacher

My hobbies/interests are
Being outside on my feet, a mat or a bike; in a canoe, skates, or running shoes! I also like keeping a home with tasks like cooking and gardening because I like to eat, play and relax with a book.

One secret that helps me to stay healthy is
Saving my dark chocolate and red wine for a delicious and healing treat after the toughest of work days. It works! In moderation, of course.

My wellness goals are
I am striving to connect and integrate all the elements of my self and find my place in the wider community.

I see myself achieving my wellness goals by
I see myself achieving my wellness goals with patience, perseverance, practice and concentration. Hard work and sweat are also required to burn off tension and stress so that I can focus.

My inspirations are
Mahatma Gandhi, Oscar Wilde (because I am a hedonist), The Earth, and compassionate people everywhere