www.emilypalmersings.com

Chicago, US

I am Midwest native who spent much of my youth studying opera, choral music, and theatre. During college, she found yoga to have a strong influence in her life and it quickly became a calming retreat from the everyday challenges of life. I chose Daren Friesen's teacher training program at Moksha Yoga Center and in 2009 I completed the program and I am now a certified yoga teacher (CYT). I feel very fortunate to have been exposed to a variety of excellent teachers, including Daren Friesen, Tias Little, Cynthia Latimer, Gabriel Halpern, and the beloved Sant Rajinder Singh Ji Maharaj. I believe that the real journey to freedom begins with the breath because it allows us to reach the innermost spaces within. Yoga is both a philosophy and a practice and the focus of my classes is to help students discover a place of deep lasting peace, strength, and fearlessness.

 

More About Me

My Occupation is
Yoga Teacher/Trader Joe's Artist

My hobbies/interests are
Practicing all different styles of yoga, meditation, cooking, hiking, singing and traveling.

One secret that helps me to stay healthy is
Smile, sweat, drink water, and practice yoga everyday!

My inspirations are
My students, my mother, and my fantastic husband.